Altra Lone Peak 9 vs Hoka Speedgoat 7
Two popular shoes in the same category, compared on measured geometry. Each cell carries a provenance badge; open a shoe for sources.
- Altra Lone Peak 925/25 mm · toe rocker 27 % · heel bevel 4 %
- Hoka Speedgoat 737/33 mm · toe rocker 43 % · heel bevel 12 %
Which suits you
| If you want | Pick | Because |
|---|---|---|
| A smoother roll at toe-off | Hoka Speedgoat 7 | 27.3 vs 43.2 % toe rocker |
| More cushioning under the heel | Hoka Speedgoat 7 | 25 vs 37 mm heel stack |
| More under the forefoot | Hoka Speedgoat 7 | 25 vs 33 mm forefoot stack |
| A lower drop | Altra Lone Peak 9 | 0 vs 4 mm drop |
| A stiffer, snappier forefoot | Hoka Speedgoat 7 | 21 vs 34 /100 stiffness |
| A firmer, more stable feel | About the same | 79 vs 70 /100 firmness |
| A wider base under the forefoot | Hoka Speedgoat 7 | 112.2 vs 117.4 mm forefoot base |
From the values below, with differences inside measurement noise shown as about the same. This describes the shoes, not what is right for your feet; comfort in the first few runs decides.
| Metric | Altra Lone Peak 9 Trail · Trail | Hoka Speedgoat 7 Trail · Trail |
|---|---|---|
| Heel-to-toe drop | 0 mmStated | 4 mmDerived |
| Heel stack | 25 mmStated | 37 mmStated |
| Forefoot stack | 25 mmDerived | 33 mmStated |
| Weight | 316 gStated | 275 gStated |
| Toe rocker | 27 %est. | 43 %est. |
| Rocker radius | 41 %est. | 60 %est. |
| Rocker rise angle | 28 degest. | 23 degest. |
| Rocker angle at toe | 60 degest. | 55 degest. |
| Toe tip over ground | 26 mm*est. | 43 mm*est. |
| Visible rocker lift onset | 85 %est. | 74 %est. |
| Toe spring (relative) | 14.4 %est. | 18.6 %est. |
| Heel bevel length | 3.7 %*est. | 12.4 %est. |
| Heel bevel height | 15 mm*est. | 21 mm*est. |
| Midsole width (forefoot) | 112.2 mmMeasured | 117.4 mmMeasured |
| Midsole width (heel) | 82.1 mmMeasured | 96 mmMeasured |
| Toe box shape | 84 %*est. | — |
| Interior forefoot width | 98.5 mmMeasured | 94.8 mmMeasured |
| Toebox width | 85.3 mmMeasured | 71.4 mmMeasured |
| Longitudinal stiffness | 21Derived | 34Derived |
| Midsole firmness | 79Derived | 70Derived |
| Plate | Rock plate | No plate |
| Primary foam | Altra EGO | supercritical EVA |
| List price | $145 | $165 |
Key differences
- Altra Lone Peak 9's heel-to-toe drop is 0 mm, 4 mm lower than Hoka Speedgoat 7's 4 mm.
- Altra Lone Peak 9's heel stack is 25 mm, 12 mm thinner than Hoka Speedgoat 7's 37 mm.
- Altra Lone Peak 9's forefoot stack is 25 mm, 8 mm thinner than Hoka Speedgoat 7's 33 mm.
- Altra Lone Peak 9's weight is 316 g, 41 g heavier than Hoka Speedgoat 7's 275 g.
- Altra Lone Peak 9's toe rocker is 27 % of length, 16 % of length shorter than Hoka Speedgoat 7's 43 % of length.
Read more about both shoes
We measure the shape. For how they feel over many miles, and for lab tests of cushioning, grip and fit:
Altra Lone Peak 9
- RunRepeat · lab test
Hoka Speedgoat 7
- Believe in the Run · tester review
- RunRepeat · lab test
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Altra Lone Peak 9 details · Hoka Speedgoat 7 details · Add more shoes