Adidas Adizero Adios Pro 5 vs Hoka Cielo X1 3.0
Two popular shoes in the same category, compared on measured geometry. Each cell carries a provenance badge; open a shoe for sources.
- Adidas Adizero Adios Pro 539/35 mm · toe rocker 44 % · heel bevel 8 %
- Hoka Cielo X1 3.037/30 mm · toe rocker 43 % · heel bevel 12 %
Which suits you
| If you want | Pick | Because |
|---|---|---|
| A smoother roll at toe-off | About the same | 44 vs 42.9 % toe rocker |
| More cushioning under the heel | Adidas Adizero Adios Pro 5 | 39 vs 37 mm heel stack |
| More under the forefoot | Adidas Adizero Adios Pro 5 | 35 vs 30 mm forefoot stack |
| A lower drop | Adidas Adizero Adios Pro 5 | 4 vs 7 mm drop |
From the values below, with differences inside measurement noise shown as about the same. This describes the shoes, not what is right for your feet; comfort in the first few runs decides.
| Metric | Adidas Adizero Adios Pro 5 Racing · Road | Hoka Cielo X1 3.0 Racing · Road |
|---|---|---|
| Heel-to-toe drop | 4 mmStated | 7 mmStated |
| Heel stack | 39 mmStated | 37 mmMeasured |
| Forefoot stack | 35 mmStated | 30 mmMeasured |
| Weight | 173 gStated | — |
| Toe rocker | 44 %est. | 43 %est. |
| Rocker radius | 54 %est. | 52 %est. |
| Rocker rise angle | 27 degest. | 29 degest. |
| Rocker angle at toe | 55 degest. | 57 degest. |
| Toe tip over ground | 56 mmest. | 55 mmest. |
| Visible rocker lift onset | 70 %est. | 68.7 %est. |
| Toe spring (relative) | 23 %est. | 23.9 %est. |
| Heel bevel length | 7.7 %est. | 12.2 %est. |
| Heel bevel height | 11 mmest. | 34 mm*est. |
| Midsole width (forefoot) | — | 107.6 mmMeasured |
| Midsole width (heel) | — | 78.1 mmMeasured |
| Toe box shape | 72 %est. | — |
| Interior forefoot width | — | 91.4 mmMeasured |
| Toebox width | — | 70.4 mmMeasured |
| Longitudinal stiffness | — | 46Derived |
| Midsole firmness | — | 48Derived |
| Plate | Carbon composite | Carbon plate |
| Primary foam | Lightstrike Pro (PEBA + ATPU dual layer) | Dual-layer PEBA |
| List price | $275 | $275 |
Key differences
- Adidas Adizero Adios Pro 5's heel-to-toe drop is 4 mm, 3 mm lower than Hoka Cielo X1 3.0's 7 mm.
- Adidas Adizero Adios Pro 5's heel stack is 39 mm, 2 mm thicker than Hoka Cielo X1 3.0's 37 mm.
- Adidas Adizero Adios Pro 5's forefoot stack is 35 mm, 5 mm thicker than Hoka Cielo X1 3.0's 30 mm.
- Toe rocker is about the same: 44 % of length for Adidas Adizero Adios Pro 5, 43 % of length for Hoka Cielo X1 3.0.
Read more about both shoes
We measure the shape. For how they feel over many miles, and for lab tests of cushioning, grip and fit:
Adidas Adizero Adios Pro 5
- Believe in the Run · tester review
- RTINGS · lab test
Independent sites; we are not affiliated with them.
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