Brooks Cascadia 19
TrailTrailRock plate2025Men'sCurrent
Brooks' long-running trail shoe, slimmed down in its 19th version with a 6 mm drop and a flexible rock plate.
Specifications
- Heel-to-toe drop Manufacturer stated
- 6mm
- Heel stack Manufacturer stated
- 34mm
- Forefoot stack Manufacturer stated
- 28mm
- Weight Manufacturer stated
- 301g
- Plate
- Rock plateTrail Adapt System with flexible rock plate
- Primary foam
- DNA Loft v3
- List price
- $150
Plate, foam and price from Brooks Cascadia 19 Men's Shoes Alloy/Ebony/Orange | Running Warehouse.
Geometry
Normalised to shoe length so values are comparable across images and sizes. See how rocker onset is defined.
No approved geometry measurements yet for this shoe. Rocker onset, toe spring and heel bevel are added as side-profile images are analysed and reviewed.
Sources
All approved observations
Every recorded value, including superseded ones. The displayed value per metric is chosen by precedence (measured › stated › derived › AI estimated), then confidence, then recency.
| Metric | Value | Class | Confidence | Method | Source | Recorded |
|---|---|---|---|---|---|---|
| Heel-to-toe drop | 6 mm | Stated | High | regex_specs_v2 | runningwarehouse.com | 2026-10-02 |
| Heel stack | 34 mm | Stated | High | regex_specs_v2 | runningwarehouse.com | 2026-10-02 |
| Heel stack | 35 mm | Stated | High | regex_specs_v2 | believeintherun.com | 2026-10-02 |
| Forefoot stack | 28 mm | Stated | High | regex_specs_v2 | runningwarehouse.com | 2026-10-02 |
| Forefoot stack | 29 mm | Stated | High | regex_specs_v2 | believeintherun.com | 2026-10-02 |
| Weight | 301 g | Stated | High | regex_specs_v2 | runningwarehouse.com | 2026-10-02 |
| Weight | 298 g (US M9) | Stated | High | regex_specs_v2 | believeintherun.com | 2026-10-02 |
Classes: Manufacturer stated · Externally measured · AI estimated · Derived · User reported.