ShoeGeometry

Hoka Mach 7

Daily trainerRoadNo plate2026Men'sCurrent

Specifications

Heel-to-toe drop
Derived
5mm
Mediumderived_from_stack_v1source
Heel stack
Manufacturer stated
37mm
Mediumregex_specs_v2source
Forefoot stack
Manufacturer stated
32mm
Mediumregex_specs_v2source
Weight
Manufacturer stated
241g
Mediumregex_specs_v2source
Plate
No plate
Primary foam
supercritical EVA
List price
$145

Plate, foam and price from Hoka Mach 7 Review: Hoka's True All-Rounder | Believe in the Run.

Geometry

Catalogue average: heel 39 mm, forefoot 32 mm, rocker apex 65 %Hoka Mach 7: heel 37 mm, forefoot 32 mm (drop 5 mm); rocker apex 62 % of length, radius 45 % of length.37 mm32 mmRocker apex at 62 % of length from the heelrocker apex 62 %toeheel
Forefoot: rocker apex later earlierRear: heel stack lower higher not measured
Dashed: average of the catalogue
Drawn from the measured values, to scale for a 290 mm shoe; the grey upper is a generic outline, not this shoe’s. Hoka Mach 7: heel 37 mm, forefoot 32 mm (drop 5 mm); rocker apex 62 % of length, radius 45 % of length.

Percent values are relative to shoe length so they compare across images and sizes; millimetre values are lab measurements from the cited source. See how rocker geometry is defined.

Rocker apex
AI estimated
61.8%
Mediumvision_rocker · 0.3-bc1source
Rocker radius
AI estimated
45%
Lowvision_rocker · 0.3-bc1source
Rocker rise angle
AI estimated
28deg
Mediumvision_rocker · 0.3-bc1source
Rocker angle at toe
AI estimated
54deg
Lowvision_rocker · 0.3-bc1source
Toe tip over ground
AI estimated
46mm

Average of two photos 0.2 mm apart.

Lowvision_rocker · 0.3-bc1source
Visible rocker lift onset
AI estimated
73.8%
Mediumvision_rocker · 0.3-bc1source
Toe spring (relative)
AI estimated
20.3%
Lowvision_rocker · 0.3-bc1source
Midsole width (forefoot)
Externally measured
115.5mm
Mediumlab_table_widths · 1source
Midsole width (heel)
Externally measured
93.3mm
Mediumlab_table_widths · 1source
Interior forefoot width
Externally measured
92.5mm
Mediumlab_table_widths · 1source
Toebox width
Externally measured
72.9mm
Mediumlab_table_widths · 1source

Stiffness

Longitudinal stiffness
Derived
33/ 100
Mediumlab_bending_force_score · 1source
Midsole firmness
Derived
82/ 100
Mediumlab_midsole_firmness_score · 1source

How it compares

  • Hoka Mach 7's heel-to-toe drop is 5 mm, lower than the catalogue median of 7 mm (16% of the 91 other current shoes are lower).
  • Hoka Mach 7's heel stack is 37 mm, thinner than the catalogue median of 39 mm (27% of the 91 other current shoes are thinner).
  • Hoka Mach 7's forefoot stack is 32 mm, about the catalogue median of 32 mm (43% of the 91 other current shoes are thinner).
  • Hoka Mach 7's weight is 241 g, lighter than the catalogue median of 269 g (21% of the 82 other current shoes are lighter).

Appears in:Earlier rocker

Compare:Hoka Mach 7 vs Hoka Mach 6Hoka Mach 7 vs Altra Escalante 5Hoka Mach 7 vs Altra Torin 9Previous version: Hoka Mach 6

What changed from the Hoka Mach 6

Toe tip over ground higher, weight heavier. Compared with the previous version in this catalogue; differences within measurement noise are shown as about the same.

Hoka Mach 7: heel 37 mm, forefoot 32 mm (drop 5 mm); rocker apex 62 % of length, radius 45 % of length.Hoka Mach 7: rocker apex at 62 % of lengthHoka Mach 6: heel 37 mm, forefoot 32 mm (drop 5 mm); rocker apex 63 % of length, radius 53 % of length.Hoka Mach 6: rocker apex at 63 % of length
  • Hoka Mach 737/32 mm · apex 62 %
  • Hoka Mach 637/32 mm · apex 63 %
Midsoles drawn from measured values on a common length (290 mm), heels aligned, toe to the left; dots mark the rocker apex. Dotted lines use typical values where a shoe has no measurement. Exact values are in the table below.
MeasureHoka Mach 6Hoka Mach 7Change
Heel stack37 mm37 mmabout the same
Forefoot stack32 mm32 mmabout the same
Drop5 mm5 mmabout the same
Weight232 g241 gheavier (+9 g)
Rocker apex62.8% of length61.8% of lengthabout the same
Toe tip over ground42.3 mm46.1 mmhigher (+3.8 mm)
Rocker rise angle28.5°27.5°about the same
Stiffness30/10033/100about the same
Firmness73/10082/100about the same
Forefoot base width113.9 mm115.5 mmabout the same

Full side-by-side comparison →

Wrong value? Missing data? Tell me
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Sources

  • Hoka Mach 7 Review: Hoka's True All-Rounder | Believe in the Runreviewbelieveintherun.comaccessed 2026-10-03open ↗
  • HOKA Mach 7 Men's Shoes Black/White | Running Warehouseretailerrunningwarehouse.comaccessed 2026-10-03open ↗
  • hoka-mach-7 medial product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=e00c09f2b491f1dd6959009bf5de90bb25405cb89f0cc74942832a36d938da8b; 0.3
  • hoka-mach-7 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=5485dc8b7b81df466b3db1cb095505dc9746fd3e1ff67c4a3aed4dbd5ee23076; 0.3
  • hoka-mach-7 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=607945fae69da982136f0ea717ed8e68c573958a3874791d1d44f24064a0df0b; 0.3
  • hoka-mach-7 medial product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=5393b67008ef8c915d238abbbeb5779714ad9ad37daba39b83675cacb30e4047; 0.3
  • hoka-mach-7 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=ebe223fbce785fd3953e528188e10c2215b0ba284e1b83458d1c3f79ad60b46f; 0.3
  • Cut in half: HOKA Mach 7 Review (2026) | RunRepeatlabRunRepeat - Athletic shoe reviewsaccessed 2026-10-03open ↗

All approved observations

Every recorded value, including superseded ones. The displayed value per metric is chosen by precedence (measured › stated › derived › AI estimated), then confidence, then recency. 84 further observations awaiting review.

MetricValueClassConfidenceMethodSourceRecorded
Heel-to-toe drop5 mmDerivedMediumderived_from_stack_v1believeintherun.com2026-10-03
Heel stack37 mmStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Heel stack37 mmStatedMediumregex_specs_v2believeintherun.com2026-10-03
Forefoot stack32 mmStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Forefoot stack32 mmStatedMediumregex_specs_v2believeintherun.com2026-10-03
Weight241 g (US M9)StatedMediumregex_specs_v2believeintherun.com2026-10-03
Weight241 gStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Rocker apex61.8 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker apex61.8 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker radius46 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker radius45 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker rise angle28 degest.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker rise angle28 degest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe tip over ground46 mmest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker angle at toe54 degest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe tip over ground46 mmest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker angle at toe54 degest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Visible rocker lift onset73.9 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Visible rocker lift onset73.8 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe spring (relative)20.3 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe spring (relative)20.5 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Midsole width (forefoot)115.5 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Midsole width (heel)93.3 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Interior forefoot width92.5 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Toebox width72.9 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Longitudinal stiffness33 DerivedMediumlab_bending_force_score 1RunRepeat - Athletic shoe reviews2026-10-03
Midsole firmness82 DerivedMediumlab_midsole_firmness_score 1RunRepeat - Athletic shoe reviews2026-10-03

Classes: Manufacturer stated · Externally measured · AI estimated · Derived · User reported.

Compare these →

Closest current models from other lines by stack, drop, rocker, toe height, stiffness, firmness, weight and width, whichever both shoes have.