VJ Flow

Road/trail hybridMixedNo plate2025Men'sCurrent

At a glance

Heel-to-toe drop: 10 mmDerived
Stack, heel / forefoot: 35 / 25 mmStated
Weight: 255 gStatedUK 8
Plate: No plate
Toe rocker: not measured yet
Heel bevel: 11 % of lengthest.photos 10–12 %
Stiffness / firmness: not measured yet
Primary foam: PerFOAMance (eTPU)

How it compares

VJ Flow's heel-to-toe drop is 10 mm, higher than the catalogue median of 6 mm (90% of the 179 other current shoes are lower).
VJ Flow's heel stack is 35 mm, thinner than the catalogue median of 38 mm (23% of the 176 other current shoes are thinner).
VJ Flow's forefoot stack is 25 mm, thinner than the catalogue median of 31.5 mm (8% of the 171 other current shoes are thinner).
VJ Flow's weight is 255 g, lighter than the catalogue median of 269 g (34% of the 167 other current shoes are lighter).
4 shoes with similar geometry from other lines.

Differences smaller than the precision of the sources (about 1 mm of stack, 8 g, or the spread between photos for photo estimates) are reported as about the same.

Specifications

Heel-to-toe drop: 10mm
MediumCalculated
Heel stack: 35mm
HighSpec listingsource
Forefoot stack: 25mm
HighSpec listingsource
Weight: 255g
HighSpec listingUK 8source

Plate: No plate
Primary foam: PerFOAMance (eTPU)
List price: $182

Plate, foam and price from VJ Flow.

Geometry

Front: toe rocker shorter longerRear: heel stack lower higher not measured

Dashed: average of the catalogue

Toe rocker not measured: typical curve drawn

Illustrative profile, not a photograph or scan: drawn to scale for a 300 mm shoe from published stack heights and photo estimates of the unloaded shoe (under body weight the foam compresses and the curves flatten). The grey upper is a generic outline, not this shoe’s. VJ Flow: heel 35 mm, forefoot 25 mm (drop 10 mm); toe rocker not measured, typical shape drawn; heel bevel 11 % of length, 23 mm high at the back, ending about under the heel bone. Dashed midsole: typical values stand in for what this shoe has no measurement of. Heel bone: 12 % of length from the heel, where heel stack is measured. Heel bevel and toe rocker are marked where each curve meets the ground; for the heel that is where the sole comes within 4.5 mm of the ground, which foam compression closes under body weight.

Percent values are relative to shoe length so they compare across images and sizes; widths in millimetres are lab measurements from the cited source, while toe tip and heel heights in millimetres are photo estimates converted for a men’s US 9 (assumed 300 mm long), so approximate. See how rocker geometry is defined.

Toe tip over ground: 32mm
2 photos range 30–33 mm; shown is the average of the two that agree most closely.
LowSide photosource
Heel bevel length: 11%
2 photos range 10.4–11.7 %; shown is the average of the two that agree most closely.
LowSide photosource
Heel bevel height: 23mm
2 photos range 23–24 mm; shown is the average of the two that agree most closely.
LowSide photosource

How it compares

Appears in:High drop

Wrong value? Missing data? Tell me

Sources

VJ Flow Trail Running Shoes | VJ ShoesmanufacturerVJ Shoesaccessed 2026-10-04open ↗
VJ FlowmanufacturerVJaccessed 2026-10-04open ↗
vj-flow lateral product photoimagevjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)accessed 2026-10-04open ↗
vj-flow medial product photoimagevjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)accessed 2026-10-04open ↗

Technical detail: every recorded value, method and version (10)

Every recorded value, including superseded ones. The displayed value per metric is chosen by precedence (measured › stated › derived › AI estimated), then confidence, then recency. 31 further observations awaiting review.

Metric	Value	Class	Confidence	Method	Source	Recorded
Heel-to-toe drop	10 mm	Derived	Medium	Calculated	—	2026-10-04
Heel stack	35 mm	Stated	High	Spec listing	VJ Shoes	2026-10-04
Forefoot stack	25 mm	Stated	High	Spec listing	VJ Shoes	2026-10-04
Weight	255 g (UK 8)	Stated	High	Spec listing	VJ	2026-10-04
Toe tip over ground	33 mm	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04
Toe tip over ground	30 mm	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04
Heel bevel length	10.4 %	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04
Heel bevel length	11.7 %	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04
Heel bevel height	23 mm	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04
Heel bevel height	24 mm	est.	Low	Side photo	vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000)	2026-10-04

Classes: Manufacturer stated · Externally measured · AI estimated · Derived · User reported. Hover a method for its identifier and algorithm version.

Source notes

vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000): sha256=eebc3c54ef250201abffec9f526f054921af0475abba5c9622e0db67296562d6; 0.3
vjshoes.com (Shopify, vj-flow-blk product JSON images 1 = lateral, 3 = medial; 2000x2000): sha256=11e713ab26cce1c4176edc035777a0be04e94e4a9c4ea1a5d26906bdf2b78c5f; 0.3

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