ShoeGeometry

Adidas Supernova Rise 3

Daily trainerRoadNo plateMen'sCurrent

Specifications

Heel-to-toe drop
Manufacturer stated
8mm
Mediumregex_specs_v2source
Heel stack
Manufacturer stated
36mm
Mediumregex_specs_v2source
Forefoot stack
Manufacturer stated
28mm
Mediumregex_specs_v2source
Weight
Manufacturer stated
264g
Mediumregex_specs_v2source
Plate
No plate
Primary foam
Dreamstrike+
List price
$140

Plate, foam and price from Adidas Supernova Rise 3 Review (2026) - Doctors of Running.

Geometry

Catalogue average: heel 39 mm, forefoot 32 mm, rocker apex 65 %Adidas Supernova Rise 3: heel 36 mm, forefoot 28 mm (drop 8 mm); rocker apex 67 % of length, radius 43 % of length.36 mm28 mmRocker apex at 67 % of length from the heelrocker apex 67 %toeheel
Forefoot: rocker apex later earlierRear: heel stack lower higher not measured
Dashed: average of the catalogue
Drawn from the measured values, to scale for a 290 mm shoe; the grey upper is a generic outline, not this shoe’s. Adidas Supernova Rise 3: heel 36 mm, forefoot 28 mm (drop 8 mm); rocker apex 67 % of length, radius 43 % of length.

Percent values are relative to shoe length so they compare across images and sizes; millimetre values are lab measurements from the cited source. See how rocker geometry is defined.

Rocker apex
AI estimated
66.6%
Mediumvision_rocker · 0.3-bc1source
Rocker radius
AI estimated
43%
Mediumvision_rocker · 0.3-bc1source
Rocker rise angle
AI estimated
26deg
Mediumvision_rocker · 0.3-bc1source
Rocker angle at toe
AI estimated
55deg
Mediumvision_rocker · 0.3-bc1source
Toe tip over ground
AI estimated
37mm

Average of two photos 0.9 mm apart.

Mediumvision_rocker · 0.3-bc1source
Visible rocker lift onset
AI estimated
77.7%
Mediumvision_rocker · 0.3-bc1source
Toe spring (relative)
AI estimated
16.6%
Mediumvision_rocker · 0.3-bc1source
Midsole width (forefoot)
Externally measured
116.4mm
Mediumlab_table_widths · 1source
Midsole width (heel)
Externally measured
93.3mm
Mediumlab_table_widths · 1source
Interior forefoot width
Externally measured
97.6mm
Mediumlab_table_widths · 1source
Toebox width
Externally measured
74.5mm
Mediumlab_table_widths · 1source

Stiffness

Longitudinal stiffness
Derived
45/ 100
Mediumlab_bending_force_score · 1source
Midsole firmness
Derived
31/ 100
Mediumlab_midsole_firmness_score · 1source

How it compares

  • Adidas Supernova Rise 3's heel-to-toe drop is 8 mm, higher than the catalogue median of 6 mm (55% of the 91 other current shoes are lower).
  • Adidas Supernova Rise 3's heel stack is 36 mm, thinner than the catalogue median of 39 mm (21% of the 91 other current shoes are thinner).
  • Adidas Supernova Rise 3's forefoot stack is 28 mm, thinner than the catalogue median of 32 mm (14% of the 91 other current shoes are thinner).
  • Adidas Supernova Rise 3's weight is 264 g, lighter than the catalogue median of 269 g (43% of the 82 other current shoes are lighter).

Compare:Adidas Supernova Rise 3 vs Puma Deviate Nitro 4Adidas Supernova Rise 3 vs Saucony Ride 19Adidas Supernova Rise 3 vs Brooks Ghost 18

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Sources

  • adidas Supernova Rise 3 Men's Shoes Indigo/Purple/Lime | Running Warehouseretailerrunningwarehouse.comaccessed 2026-10-03open ↗
  • Adidas Supernova Rise 3 Review (2026) - Doctors of RunningreviewBlueprintaccessed 2026-10-03open ↗
  • adidas-supernova-rise-3 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=112d7d625c3d0cf2d68dfbae574a1928bc6ea888b802f967a745cf4bedaf44e9; 0.3
  • adidas-supernova-rise-3 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=31871d25dc6867d3a2ee20b012aaed5e44923db0124ca51a4997c166713017b9; 0.3
  • adidas-supernova-rise-3 lateral product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=f844a04486c76b21bb96370790a2a50cc45684837683a9bc7b9f887781f45e28; 0.3
  • adidas-supernova-rise-3 medial product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=d538e96d7bfae75e7a325b82e87e2fa9de93a79b4bf55d3287234a98c4b8e7ed; 0.3
  • adidas-supernova-rise-3 medial product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=afd0b7675d52d073b2d37298097cbdf45c70fa953708d35ea0d9bf92013e654b; 0.3
  • adidas-supernova-rise-3 medial product photoimageRunning Warehouseaccessed 2026-10-03open ↗sha256=e15c95e4958b3e4eafe864cef924990ea60851afc9feecf19c4f663e20baa4cd; 0.3
  • Cut in half: adidas Supernova Rise 3 Review (2026) | RunRepeatlabRunRepeat - Athletic shoe reviewsaccessed 2026-10-03open ↗

All approved observations

Every recorded value, including superseded ones. The displayed value per metric is chosen by precedence (measured › stated › derived › AI estimated), then confidence, then recency. 84 further observations awaiting review.

MetricValueClassConfidenceMethodSourceRecorded
Heel-to-toe drop8 mmStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Heel-to-toe drop8 mmStatedMediumregex_specs_v2Blueprint2026-10-03
Heel stack36 mmStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Heel stack36 mmStatedMediumregex_specs_v2Blueprint2026-10-03
Forefoot stack28 mmStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Forefoot stack28 mmStatedMediumregex_specs_v2Blueprint2026-10-03
Weight264 gStatedMediumregex_specs_v2runningwarehouse.com2026-10-03
Weight264 g (size 9)StatedMediumregex_specs_v2Blueprint2026-10-03
Rocker apex66.6 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker apex66.6 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker radius43 %est.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker radius43 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker rise angle26 degest.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker rise angle26 degest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe tip over ground37 mmest.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker angle at toe55 degest.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe tip over ground36 mmest.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Rocker angle at toe55 degest.Lowvision_rocker 0.3-bc1Running Warehouse2026-10-03
Visible rocker lift onset78 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Visible rocker lift onset77.7 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe spring (relative)16.2 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Toe spring (relative)16.6 %est.Mediumvision_rocker 0.3-bc1Running Warehouse2026-10-03
Midsole width (forefoot)116.4 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Midsole width (heel)93.3 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Interior forefoot width97.6 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Toebox width74.5 mmMeasuredMediumlab_table_widths 1RunRepeat - Athletic shoe reviews2026-10-03
Longitudinal stiffness45 DerivedMediumlab_bending_force_score 1RunRepeat - Athletic shoe reviews2026-10-03
Midsole firmness31 DerivedMediumlab_midsole_firmness_score 1RunRepeat - Athletic shoe reviews2026-10-03

Classes: Manufacturer stated · Externally measured · AI estimated · Derived · User reported.

Compare these →

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Side profile illustration of the Hoka Arahi 9
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Side profile illustration of the Brooks Glycerin 23
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Side profile illustration of the Mizuno Wave Inspire 22
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