Mizuno Wave Rebellion Pro 3
RacingRoadCarbon compositeUnisexCurrent
Mizuno's heel-less-geometry racer with a carbon-reinforced Wave Plate, 40/36 mm stack and a 4 mm drop.
Specifications
- Heel-to-toe drop Manufacturer stated
- 4mm
- Heel stack Manufacturer stated
- 40mm
- Forefoot stack Manufacturer stated
- 36mm
- Weight Manufacturer stated
- 224g
- Plate
- Carbon compositeCarbon-fibre-infused nylon Mizuno Wave Plate (per product page)
- Primary foam
- Mizuno Enerzy XP
- List price
- $250
Plate, foam and price from Mizuno Wave Rebellion Pro 3 Unisex Running Shoe.
Geometry
Normalised to shoe length so values are comparable across images and sizes. See how rocker onset is defined.
No approved geometry measurements yet for this shoe. Rocker onset, toe spring and heel bevel are added as side-profile images are analysed and reviewed.
Sources
- Mizuno Wave Rebellion Pro 3 Unisex Running ShoemanufacturerMizuno USAaccessed 2026-10-02open ↗
All approved observations
Every recorded value, including superseded ones. The displayed value per metric is chosen by precedence (measured › stated › derived › AI estimated), then confidence, then recency.
| Metric | Value | Class | Confidence | Method | Source | Recorded |
|---|---|---|---|---|---|---|
| Heel-to-toe drop | 4 mm | Stated | High | regex_specs_v2 | Mizuno USA | 2026-10-02 |
| Heel stack | 40 mm | Stated | High | regex_specs_v2 | Mizuno USA | 2026-10-02 |
| Forefoot stack | 36 mm | Stated | High | regex_specs_v2 | Mizuno USA | 2026-10-02 |
| Weight | 224 g (Size 9) | Stated | High | regex_specs_v2 | Mizuno USA | 2026-10-02 |
Classes: Manufacturer stated · Externally measured · AI estimated · Derived · User reported.